![]() ![]() Less common is central sleep apnea (CSA), which tends to affect those with more severe cases of heart failure, and men in particular, says Rami Khayat, MD, a pulmonologist and sleep medicine expert with UCI Health in Orange, California, who works with cardiac patients. There are two types of sleep apnea: obstructive sleep apnea (OSA), the most common type in which the muscles in the back of the throat collapse too much during sleep, partially or completely blocking the airway. Sleep apnea is present in up to 52 percent of heart failure patients, according to the American College of Cardiology. Here’s the rundown on common sleep disturbances associated with heart failure and what you can do to get a good night’s sleep and feel better.Ĥ Common Heart Failure-Related Sleep Stealers and How to Fix Them 1. ![]() If you wake up feeling not refreshed, you have daytime sleepiness or if you need to curtail your daytime activity because of lack of energy, these could be signs your heart failure isn’t being managed as well as it could be, Dr. Undertreated or untreated sleep apnea, for example, can potentially cause heart failure, and those with heart failure may have undertreated sleep apnea,” says Andrew Freeman, MD, a cardiologist with National Jewish Health in Denver. “There’s an intricate interplay between sleep disorders and heart failure. A study published in May 2021 in Nursing Reports found that over 75 percent of patients with heart failure experience sleep disorders such as sleep apnea, insomnia, waking up throughout the night, and restless legs syndrome, which can steal opportunities for peaceful slumber. But for people living with heart failure, a good night’s sleep may be only a dream. For overall health, the Centers for Disease Control and Prevention (CDC) recommends that everyone get seven to nine hours of sleep each night. Restful sleep is paramount to living well with heart failure.
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